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WE BELIEVE FOR YOUR SUCCESS
Welcome to Adapt Studio – Oxley’s premier destination for health and wellness.
Our exclusive, limited membership ensures a private, focused environment where you can achieve your fitness goals with confidence. Designed for comfort, privacy, and results, Adapt Gym provides the perfect setting to embrace a healthy, sustainable lifestyle.
YOUR SUCCESS IS PLANNED AND ATTAINABLE
Be Consistent in our Process for Consistency in your Progress at Adapt Gym.
Step 1: Decide today, Book a Free screening in the Adapt Studio.
Step 2: Commit to the prescribed program at our Oxley gym.
Step 3: Enjoy your Peace of Mind and healthy lifestyle while you adapt fitness to your needs.
YOUR GOALS + OUR TRAINING STYLES = PROGRESS & SUCCESS
Adapt fitness programmes at Adapt Studio are anchored on synergistic training that enhances your Strength, Stability, Mobility, Flexibility, and Activation. Each training style is crucial for your overall functioning.
'Move with the seasons' is our guiding principle at Adapt Gym. Our studio is EXCLUSIVE, and memberships are reserved for the select few who value time, progression, and peace of mind. Experience the difference at our Oxley gym.
Exclusive Memberships
Gold Membership
Silver Membership
Silver Membership
Enjoy three expertly coached small-group strength sessions each week with exclusive access to the Adapt Studio.
Your membership includes a monthly body composition scan to support informed, results-driven progress, and may be shared with your partner for added value.
Silver Membership
Silver Membership
Silver Membership
Two expertly coached small-group Strength sessions each week, along with studio gym access for independent training.
Your membership also includes monthly body composition scans, ensuring a structured, informed approach to progress.
Bronze Membership
Silver Membership
Bronze Membership
One coached small-group Strength session each week
Exclusive studio access.
Your membership also includes monthly body composition scan.
Studio Use
Personal Training
Bronze Membership
Train with confidence and independence using the equipment at Adapt Studio.
This exclusive Adapt Studio membership allows you to book your own training times in a private, controlled environment, with no more than two members in the studio at any one time. Enjoy a highly personalised training experience, combining autonomy with space, comfort, and quality equipment.
Personal Training
Personal Training
Personal Training
Feeling overwhelmed or unsure where to begin?
Your journey at Adapt Studio starts with a comprehensive screening session in our private Adapt Studio. Our experienced coaches take the time to understand your goals, lifestyle, and needs before designing a bespoke training and lifestyle plan tailored specifically to you.
You’ll receive expert guidance on progressive, sustainable changes that support long-term results—without confusion or guesswork.
EVOLT 360 SCAN
Personal Training
Personal Training
Without clear goals, progress lacks direction.
At Adapt Studio, our advanced body scanner provides the insights needed to define your next steps with clarity and purpose. Receive a personalised fact sheet and take informed action toward your goals.
Book your scan today at Adapt Studio and begin your journey with confidence.
Premium Service
Coached Small Groups
Structured Training Plans designed to remove guesswork—allowing you to focus on action, consistency, and sustainable progress.
Our premium small-group strength classes are exclusively limited to six members, ensuring expert coaching, individual attention, and a refined training experience within an intimate setting.
Personal Training
Tara is a highly experienced personal trainer and Enrolled nurse with over 15 years of professional practice. She specialises in pre- and postnatal exercise, training older adults, and sustainable weight management, delivering evidence-based, safe, and effective programs tailored to each client.
Training takes place in a private, exclusive studio, offering a calm and discreet environment with no other clients present, ensuring complete focus, comfort, and personalised attention.
Mobility Specialist
Ana is a specialist with global experience in Mobility. She brings a wealth of knowledge and expertise in women's health and has extension experience working with older adults. She offers small group mobility sessions, tailored to meet the specific needs of her clients.